How my journey began
Why I started Our Mindful Playground
A few years ago, life hit hard. I burned out—personally and professionally—after a wave of life changes all at once, I felt overworked and undervalued, and I reached a breaking point.
What helped me rebuild wasn’t a single fix. It was small, consistent anchors:
Movement with community. Finding Dave and the crew at Mobilis CrossFit gave me structure and a place to switch off the noise. I just had to show up. The people kept me going.
Simple routines. Raising a young puppy forced me outside three times a day, phone down. Those walks became quiet therapy.
Staying connected. Regular cinema nights with friends reminded me to talk, laugh, and keep life bigger than my stress.
Those experiences shaped Our Mindful Playground. This isn’t a brand about perfection. It’s a space to move, breathe, and get stronger—body and mind—especially when life is messy. If you’re starting from a tough place, you’re not alone. It does get better. Stay active. Stay in it.
Our Story
I’ve run marathons, crossed finish lines, and faced days I couldn’t finish a run at all.
But through every challenge, I’ve learned that real strength isn’t measured in distance, speed, or weight — it’s measured in mindset.
That belief became Our Mindful Playground — a space where fitness and mindfulness come together.
A place to rediscover your body, calm your mind, and reconnect with your purpose.
Because growth doesn’t start in the gym. It starts with intention.
Our Mission
To inspire movement at every level — from first steps to finish lines.
To help people build strength that lasts, inside and out.
To prove that sport isn’t just about performance — it’s about becoming more present, more grounded, and more alive.
Our Community
Our Mindful Playground is for anyone ready to begin.
Whether you’re training for your first Spartan race, running your first 5K, or simply finding the courage to move again — you belong here.
We’re everyday people doing extraordinary things, together.
Welcome to the playground.